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How much sunlight exposure a day do i need to avoid having to take Vitamin D supplements?
Feb 4, 2013

Dr. Jamil Tadros Orthopedic Surgery
45 min Daily exposure to sunlight at peak time between 10am and 1pm.also depending on the surface of affected body areas.ex: both. Full arms exposure or only hands exposure..!the bigger the area the shorter the time.
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