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18 years
How long should the activity stopped. I'm conpeting in a while can't stop for too lonng.
Apr 21, 2015

Dr. Zakia Dimassi Pediatrics
Give it a try for 5-7 days of rest, and I mean complete rest, no cheating! Hopefully with rest and medications it'll improve, at least partially if not fully, to allow you to train for your competition without complications. 
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