Appetite stimulating pills could work but we prefer not to resort to such methods. Instead, engage in exercise, which will serve two purposes: bulking and shaping up your muscles, and stimulating your appetite naturally. A well planned physical training program in parallel with a balanced diet plan to maximize caloric intake (like for example by adding extra cheese to your pasta, cheese and nuts in your salad, nuts and Cream in your fruit cocktail etc.) are necessary to gain weight in a healthy manner. You will surely need the expert opinions if a dietitian and a physical trainer.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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