Benzodiazepines are a classic treatment for cases of acute insomnia (i.e., insomnia of short duration that did not exceeds a couple of months). Benzodiazepines act by binding to the receptors of a chemical messenger (or neurotransmitter) in the brain called GABA. Neurotransmitters travel between nerve cells to conduct signals within the brain. By binding to GABA’s receptors, benzodiazepines improve sleep-related problems by shortening the time spent in bed before falling asleep, prolonging the sleep time, and, in general, reducing wakefulness. Their use beyond 2 to 4 weeks is not recommended due to the risk of dependence. It is preferred that benzodiazepines be taken intermittently and at the lowest effective dose.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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