I'm hopeless and tired all the time, I cannot focus, I cry a lot, and I lost interest in everything. How can I get better? I've been like that for about 3 years on and off.
These symptoms and behaviors may very well indicate signs of a depressive disorder; loss if interest in everything is known as anhedonia and is a major sign of depression as well. You need to consult a specialist on the matter in order to better understand your condition and devise a plan of treatment, be with medication, cognitive behavioral therapy, meditation, lifestyle changes, or a combination of these interventions.
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It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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