Hello. every morning i drink nescafe 3 in 1. some days i dont feel anything at all .however sone days i feel like reflux i donno if its the right case (i burp al day) .please advise
Caffeine—a major component of many varieties of both coffee and tea—has been identified as a common trigger for heartburn and increases reflux.
Like smoking, caffeine ups acid production in the stomach and opens the lower esophageal sphincter.
So to avoid this you had to avoid caffeine especially on empty stomach
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