Hello doctor i work at night from 5 pm to 1 am when i get back to home i sleep 13 hours and some day more than that but when i wake up all day i feel asleep all time , what should it be ?
There are several reason why you don't feel rested.
It could be that there is sound and light during your sleep time (as it seems that you sleep during the day). Other reasons include hormonal problems and you need to check your thyroid. Also, you may have depression which needs treatment. It is best to see your doctor who will examine you. Good luck!
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