Yes you could take magnesium and vitamin D supplements concomitantly, and if indicated (you have deficiency or insufficiency or have symptoms that require that you take them), you need to carry on taking them regardless of whether you conceive or not (of course if you are planning to get pregnant, you should be on folic acid +/- iron if needed). You are advised to start visiting an obstetrician to have the proper follow up.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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