Aspartame is a sweetener that is much sweeter than sugar but has fewer calories.it is found in many diet products such as sodas ,yogurt ,coffee,..
if taken for short period of time ,not frequently they will be safe ,but if taken routinely ,and in high doses ,like in every single diet food products, and for long periods it causes side effects and harm .
any thing in high doses will cause side effects
side effects may include many effects neurologic ,physical health problems all over the body ,some people found reduction of some symptoms when stopping it.
there where studies of a link between aspartame use and cancer such as prostate cancer but the researches concludes its safety
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