Why would you need the Centrum supplement? Do you have any documented vitamin deficiency on blood tests? As long as you are eating various kinds of foods, you are sure to provide your body with the proper requirements of the different macronutrients (carbs, proteins, fats) and micronutrients (vitamins and minerals).
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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