There is no pills that make you loose weight with enough medical evidence. Wether it is herbal medicine or infusions or anything else, it hasn't shown any efficient long term result on weight loss. Plus, medical literature is full of case reports with severe renal or hepatic disease due to the intake of these unvalidated medications.
The best way to loose weight is to have a balanced diet, to do some regular exercise and to have an active daily life. At 16 year it is easier to loose weight than later on.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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