Am a smoker since 8 years which way is better to quit ? 1)direct stop Or 2) decreasing the amount slowly & can I start extensive exercises directly? Am seeking to not face any cardiovascular problems
it is important to stop smoking slowly start exercices gradually because of the influence of 8 years of smoking on heart and lung
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شكراً لإهتمامك في الإنضمام إلى إي طب! تم إضافتك بنجاح على قائمة الإنتظار. للحصول على الوصول والدخول المبكر، قم بإبلاغ عائلتك وأصدقائك. كلّما أبلغت عنّا أشخاص أكثر كلما زادت فرصك للحصول على دخول مبكّر.
