حتى يومنا هذا لا يوجد علاج واحد و فعال لكل من يعاني من الكولون العصبي. أفضل الوسائل المتبعة ترتكز على تقليص حجم الوجبات مع زيادة عدد الوجبات (6 وجبات في اليوم بدل من 3)، إستهلاك الأطعمة الغنية بالألياف، شرب المياه بما لا يقل عن 2 ليتر في ال 24 ساعة، ممارسة الرياضة بإنتظام لمساعدة عضلات المعدة على تحريك الكولون، تجنب مصادر ال stress، المحافظة على عادات نوم صحية، بالإضافة إلى عدد من الأدوية ذات فعالية متفاوتة بين شخص و آخر.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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مبروك!
شكراً لإهتمامك في الإنضمام إلى إي طب! تم إضافتك بنجاح على قائمة الإنتظار. للحصول على الوصول والدخول المبكر، قم بإبلاغ عائلتك وأصدقائك. كلّما أبلغت عنّا أشخاص أكثر كلما زادت فرصك للحصول على دخول مبكّر.
