Cracking or popping of the knee when it isn’t associated with pain or swelling is quite normal with no concern . what is happening is that overtime the tissue that covers the bones, called cartilage, can develop odd areas,When we squat or stand or exercise (and that what is happening during yourprocess of masturbation), sounds come from these rougher surfaces gliding across each other. It could also be the tissue that connects bones to other bones, called ligaments, tightening as you move, or the joint lining moving over bones.
If you have cracking or popping that does cause pain or swelling of the knee, though, see a doctor. It can be a sign of:
-Cartilage injury or wear.
concerning weakness you feel after is due to the energy released in the process
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.