I agree with Dr. Dimassi. I would also like to add that proper ergonomics can help you. Ergonomics basically means the environment you are in while doing work, which is studying in your case. You need to have properly designed equipment around you (chair, desk..) to help decrease your discomfort and maximize your productivity.
Sign up or
login to eTobb to get personalized preventive health recommendations and timely reminders.
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.