It depends on what is causing the bloating. Here there are a wide range of causes, like lactose intolerance, or intolerance to other products (like gluten), or what we call "irritable bowel syndrome", etc. Each cause has a certain way to diagnose it, and to treat it. I recommend seeing your doctor to initiate investigating your bloating problem.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.