Iron deficiency does indeed cause abnormalities in the nail bed, resulting in the nails becoming brittle and fragile (they break easily) and develop vertical stripes; the nails also assume a spoon-shaped appearance, but not falling off of nails. The shedding of multiple nail beds in children is usually the sequela of direct trauma, or a systemic infection such as hand-foot-mouth disease or measles infection.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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