Menstrual cycle delays of 7-10 days may occur infrequently in otherwise healthy individuals secondary to stress, be it physical (working too hard, strenuous exercise, poor nutrition or strict dieting, persistent sleep deficiency), psychological (anxiety, depression), or both. Pregnancy must also be ruled out in sexually active females. If you are sexually active and your period still does not occur within the next few days, you should take a home pregnancy test. Otherwise and in most cases, chances are that the menstrual bleeding will take place no so far from today; if it doesn't (and this is less likely), you need to consult a physician (gynecologist) for a more thorough evaluation.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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