My girl is 17 mnths old, she's been walking for a while but I've just noticed she has flat feet. Is that a problem? Does she need special footware.. plz advise. Thank you.
flatfeet is when the arch on the inside of your feet is flattened, allowing the entire sole of your foot to touch the floor when you stand up.
A common and usually painless condition, flatfeet may occur when the arches don't develop during childhood. In other cases, flatfeet may develop after an injury or from the simple wear-and-tear stresses of age.
No treatment is necessary for flatfeet if you aren't experiencing any pain.
If your flatfeet are painful, your doctor might suggest:
-Arch supports (orthotic devices). Over-the-counter arch supports may help relieve the pain caused by flatfeet. Or your doctor might suggest custom-designed arch supports, which are molded to the contours of your feet. Arch supports won't cure flatfeet, but they often reduce symptoms.
-Stretching exercises. Some people with flatfeet also have a shortened Achilles tendon.
-Exercises to stretch this tendon may help.
-Proper shoe wear. A structurally supportive shoe may be better tolerated than sandals or shoes with minimal support.
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