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25 years
It is healthy to drink while eating or is it better to drink after a meal?
Nov 29, 2013

Dr. Mohamad Siblini Surgery
no concern that water will dilute the digestive juices or interfere with digestion. drinking water during or after a meal actually aids digestion. Water and other liquids help break down food so that your body can absorb the nutrients. Water also softens stools, which helps prevent constipation.
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