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39 years
Is walking without any shoes at home will let my daughter foot get bigger in size?
Jul 21, 2014

Dr. Rania Mousa General Medicine
No that is not the issue ,the development of the foot is proportional to the development of the child height beside other factors like heredity and gender .
Well, bare feet can exercise her feet and toes.
beside there are several benefits of having bare feet at home ,for some hours

It encourages more movement among the muscles in the foot, which helps circulate more blood through the foot, ankle, and lower legs.
Muscles that may not get used regularly when a shoe is worn begin to flex and become stronger, which can improve balance and body alignment.
Barefoot walking can further help correct poor posture, limbs. The body will essentially realign itself and help the legs move more naturally.

Barefoot walking can also help improve agility and lower stress. More muscles begin to work to steady the body during barefoot walking, meaning there are more muscles to help propel the body in different directions quickly.
The mind often associates barefoot walking with relaxation, since most people are only regularly barefoot during periods of relaxation. The foot becomes more sensitive to textures, meaning that pleasant textures such as cool grass or a soft carpet can help relax the mind and sooth the body.
Walking barefoot also reduces pain in the feet and ankles, meaning the body has less pain to focus on and more pleasant sensations.
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