The problem with these products that invade the market and create a hype on the social media is that there is not much, if any, substantial evidence to support their benefits, nor harms for that matter. It's just a bunch of claims. This product in particular is contended to allow you to lose 5 kg in 1 week without feeling hungry. From an energy metabolism standpoint, this sounds illogical already. As physicians, and I'm sure nutrition specialists concur, the mainstay of healthy and sustainable weight management is based on changing your lifestyle, eating habits and physical activity, not fad diets or "weight loss" products.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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