Yes it's alright to use vitamin C creams during the day with sunscreen - the vitamin that usually causes darkening of the skin upon sun exposure is Vitamin A. But before you do, you need to be aware of the following:
In order to achieve and maintain adequate vitamin C levels, you need to eat on average more than 5 servings of fruit, vegetables and juices daily.
There are many topical vitamin C preparations available that claim to fight wrinkles induced by sun damage. However, almost all of these claims are not based on solid scientific research.
A correctly formulated topical vitamin C preparation is a difficult and costly process. Many preparations on the market are manufactured cheaply and are ineffective. The is due to the fact that vitamin C is mostly found in the form L-ascorbic acid, which is a highly unstable when exposed to oxygen, rendering it useless. In addition, many of the currently available topical vitamin C preparations do not penetrate the skin deep enough to produce any effect.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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