There is no scientific evidence that says that consuming icy cold beverages or foods is bad for you; people get sick during the cold season more frequently simply because there are more viruses circulating around that are quite contagious. Eating ice cream (or any other cold soft food) when you have a sore throat may help reduce the inflammation by shrinking the blood vessels locally.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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