There's no proven way to prevent Alzheimer's disease,ther is an evidence that you may be able to lower your risk of Alzheimer's disease by reducing your risk of heart disease.
Many of the same factors that increase your risk of heart disease can also increase your risk of Alzheimer's disease and vascular dementia. Important factors that may be involved include high blood pressure, high blood cholesterol, excess weight and diabetes.
physical activity, cognitive stimulation, social engagement and a healthy diet are useful
-memory compensation strategies that help optimize daily function even if brain changes progress.
-Keeping active , physically, mentally and socially .may make your life more enjoyable and may also help reduce the risk of Alzheimer's disease
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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