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21 years
I sleep everyday at 11:30 pm and wake up 8 am and I wake up so sleepy. Are 8.5 hours of sleep not enough for me? Im 22 and I spend the whole day on my office chair
May 22, 2014

Dr. Salim Saab Otolaryngology (ENT)
8 hours of sleep is enough for your age if there is no medical problem you need to do more activivity
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