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21 years
I sit in front of my laptop around 10hrs/day and my back is starting to lose its straightness. What can I do to relax it and prevent being a hunchback
Mar 18, 2015

Dr. Beatrice Khater Family Medicine

Exercise to strengthen your abdomen and back muscles, and stretching exercises as well.

Adequate position in front of your desk, check recommendations for distance, screen height, position of legs and arms ...

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