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32 years
I removed 2 kidney stones online search for diet to prevent it later but informations are confusing any1 provide me wiz useful tips, link advices ?
Jan 18, 2017

Dr. Nehme Raad Urology
There are multiple types of urinary stones.
The risk of having increase if:
- We don't drink water
- Lots of proteins intake
- High salt diet

So it is recommended to:
- Drink water till being able to urinate 2 liters per day (drink 3 liters per day)
- Eat low animal protein diet (meat and chicken)
- Do not add salt to food

Other diet differ depending on type of stone and on the tests to be done define the cause of stone formation
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