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17 years
I mean Dr Jihad can i be sure that all nutrients are being absorbed by my body?green tea doesnot affect the nutrient intake??
Feb 24, 2014

Dr. Jihad Irani Family Medicine
I got you. Green tea (like dark tea) can affect the absorption of iron that comes for plants source. Most of your iron comes though from animal sources, which is usually not affected. So if you're eating a diversified diet, I won't worry much about it.
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