I had a micro-fracture of my knee in August; it has since healed and I was prescribed physio as my knee would "block" sometimes. I didn't go, but I'm better now. Should I still do it now, or no need?
It depends if you still have a quadriceps amyotrophy developped after your initial knee lesion (i mean a weekness in the muscle of your tigh). In this case, a few physiotherapy sessions are advisable to strengthen your muscle, thing that avoids the giving way of your knee.
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