First and foremost, it is imperative that you replenish the fluids and minerals you have lost from your body because of the diarrhea,because volume depletion (low fluid volume in the body) in and by itself causes cramps and pain. So simply drinking clear water is not enough, even harmful. You need to drink yogurt with added salt (for the sodium) and eat bananas (rich in potassium). In order to relieve the pain, you could get an "anti spasmodic" from over the counter (the pharmacist can recommend one for you). Keep monitoring your body temperature - if it continues to rise then you should consult your doctor.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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