You will need to be seen in the clinic for a more thorough evaluation of your condition - dizziness versus vertigo, as these are two different entities and the management of each differs than that of the other. Examination of the visual acuity, inner ear function, balance are necessary to coin the underlying cause. Possible iron deficiency anemia needs to be ruled out as well, in addition to dehydration and poor nutrition.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.