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25 years
I'm in Germany trying to pursue a higher degree that can possibly open new doors for me. But I lack motivation and I can't enjoy my life. And the thing is now I'm alone and away from everyone I know.
Dec 14, 2014

Dr. Zakia Dimassi Pediatrics
You should try to socialize, meet new people, make new friends, and find a hobby. Avoid staying alone for a long stretch of time, always have plans for the weekend, even if simple ones. Join a study group with your university colleagues; being in a social circle with people of similar status (like in the same university, studying the same major) helps give a sense of belonging. Play sports of any kind, they induce secretion of endorphins which are naturally found in the body and enhance mood. And stay in close touch with your family and loved ones in Beirut.
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