How can someone regain the disc's water content? if it's a neck's disc. thank you

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23 years

How can someone regain the disc's water content? if it's a neck's disc. thank you

Jan 12, 2014

2nd opinion

Dr. Rania Mousa General Medicine

There is not much to do eat a balanced diet and exercise regularly. Don't smoke, because, aside from its other affects on your health, smoking is a risk factor for cervical disc disease. Also watch your posture, always keeping your neck straight and your back well supported.

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