Before you can stop a child from biting their nails, you have to gain an understanding of why they are doing it in the first place. Your child may bite his/her nails for several reasons:
- Stress or anxiety
- Imitation of other children
- a transition from thumbsucking
To help your child stop biting his/hers nails, try to deal with the reason your child is biting his/her nails.
-Try to find out what stressful situations seem to cause your child to bite his/her nails such as being bored, doing homework etc and try to reduce the stress by helping your child or making a change to the situation.
-Cutting long nails can help
- Keep your child's hands busy by giving her/him a small toy to play with, or paper and pencils.
-Do NOT punish your child for nail biting. Praise your child when he or she is no longer biting his/her nails during the day.
-Apply bitter–tasting preparations to your child's fingernails. These nail polishes can be found in pharmacies.
But most importantly be patient because these habits take time to be broken.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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