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Hi doctors everytime i do some exercise and use my arm i feel pain in muscles for few days what can be the cause, thanks
Apr 18, 2013

Dr. Youssef Bassim Orthopedic Surgery
In order to avoid muscular pain after exercise, first the exercise should be on regular basis and it should not be exhausting, Warming up should be done before starting any sports. The pain is due to muscle fatigue and contraction and it occurs mostly when doing intermittent sports activities.
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