Some negative impact on performance:
1-Headache, Caffeine has significant pharmacologic properties that can alleviate or generate headache symptoms.
2- Psychiatric, anxiety, nervousness, insomnia, irritability, and even panic attacks.
3- Osteoporosis, high coffee intake may be associated with lower bone mineral density and increased fracture risk in women.
4- Arthritis, increased risk for rheumatoid arthritis
5- Urinary frequency and incontinence, Caffeine intake is associated with increased urinary frequency and volume.
6- Caffeine dependence, abuse and withdrawal
Some positive impact: caffeine Athletic performance enhancement, improved performance across a wide range of physical activities.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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