You need to make sure that your dietary intake provides enough iron to sustain the needs of your body, and you may need to be maintained on oral iron supplements as well if the iron deficiency is significant and cannot be corrected through dietary intake.Kindly visit this link where you can find details on various sources of dietary iron, whether you are a vegetarian or not: http://www.mckinley.illinois.edu/handouts/dietary_sources_iron.html</div>
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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