Bonjour ma fille a 14ans,est ce peux la donner du magnesium.elle est nerveuse et reactionelle. La psychologe m a dit que son caractere est comme ca et avec du sport et des activitees sa va mieu
Vous pouvez lui donner des multivitamines le matin et cela contient du magnesium. Mais je suis d'accord avec la psychologue, les activites lui font du bien et diminuent cette nervosite.
Vous pouvez lui donner du magnesium, c'est sur qu il a un role de diminuer l'irritabilite mais il faut savoir que ce n'est PAS un traitement radical pour sa nervosite. Il faut qu'elle travaille sur elle meme personnellement a travers des activites comme la lecture et bien sur avec votre aide en parlant de toutes vos experiences dans la vie et l'importance d'etre calme pour gerer les difficultes de la vie. Et bien sur la therapie avec une psychologue peut beacoup l'aider.
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