At your age, most of the time it is not yet "degenerative". It is rather disc disease. Most of the disc problems do not need surgery. An important part of the treatment is good back hygiene (good postures, etc.) and exercises.
Since Six months we pioneered adding the most advanced "K-Laser - USA" therapeutic and regenerative therapy sessions to treat the pain caused by many "Skeletal-Arthritic-Musculature-Neuro Entrapment" conditions, effectively. This very recent advanced technology considers as value added treatment in the world and in Jordan. This new K-laser is used in parallel to the classical other rehabilitation procedures. Worth to try. Best regards.
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